मांडी दुखणे उपाय

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मांडी दुखणे कारणे

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– चिमटेभर पाठीचा कणा

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– स्पाइनल स्टेनोसिस

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– आघात

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– रक्ताची गुठळी

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मांडी दुखणे उपाय

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– गरम पाण्याने मांडी शेकावी- मांडी दुखणे गुणकारी उपाय

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– वजन नियंत्रणात ठेवावे

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– योग्य आकाराची पादत्राणे वापरावीत

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मांडी दुखणे उपाय

मांडी दुखणे उपाय

मांडी दुखणे कारणे

मांडी दुखणे कारणे

मांडी दुखणे कारणे

मांडी दुखणे कारणे

– चिमटेभर पाठीचा कणा

– चिमटेभर पाठीचा कणा

– स्पाइनल स्टेनोसिस

– स्पाइनल स्टेनोसिस

– आघात

– आघात

– रक्ताची गुठळी

– रक्ताची गुठळी

मांडी दुखणे उपाय

मांडी दुखणे उपाय

– नियमित पणे सपाट जागीच फिरावे

– नियमित पणे सपाट जागीच फिरावे

– गरम पाण्याने मांडी शेकावी- मांडी दुखणे गुणकारी उपाय

– गरम पाण्याने मांडी शेकावी- मांडी दुखणे गुणकारी उपाय

– वजन नियंत्रणात ठेवावे

– वजन नियंत्रणात ठेवावे

– योग्य आकाराची पादत्राणे वापरावीत

– योग्य आकाराची पादत्राणे वापरावीत